Happiness is not something that lasts. It is not something to grasp onto, because as soon as it is grasped, it fades. Working on being O.K. seems more of a worthy pursuit. Being O.K when things are good, and being O.K when things are not so good. I am in the pursuit of OK-ness.
I am a Licensed Clinical Social Worker. I have been working with people suffering from the effects of trauma for the past 9 years and I love to help people overcome their past and build a new life. This blog is a place to log in some of the reflections and tools that come about from my practice and my own life.