Category Archives: Nutrition

Nocioplastic pain and its remedy

How to change your brain– increasing stamina and decreasing pain. Nocioplastic pain (Central Sensitization Syndrome) It is not all in your head, but it is. The old saying of pain being “all in your head” holds truth for all pain … Continue reading

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Health

Some people lose weight and then feel healthier, some people get healthier and discover they have lost weight. For me it is the later. I began changing my diet last spring. I read Barbara Kingsolver’s “Animal, Vegetable, Miracle” and became … Continue reading

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Depression and anxiety fighting foods

http://foodmatters.tv/content/12-foods-happy-people-eat

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Do You Have Adrenal Fatigue? Is Stress The Root Of All Sickness? | NOT JUST PALEO

Do You Have Adrenal Fatigue? Is Stress The Root Of All Sickness? | NOT JUST PALEO.

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Craving to Quit

Craving to Quit.

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