Tag Archives: buddhism

How to Release Emotions Stuck in Your Body and Let Go of the Pain – Tiny Buddha

Unprocessed emotions get stored in our organs, muscles, and tissues. They lead to inflammation, chronic health problems, and emotional imbalance. — Read on tinybuddha.com/

Posted in My thoughts | Tagged , , , | Leave a comment

Where did the floor go?

I just read this article and it relates to my current situation at work. Our jobs are being re-structured and everyone is stressed over this. How can we not be? Well, my first tactic was denial. Anyone familiar with this … Continue reading

Posted in My thoughts | Tagged , , | Leave a comment



Posted in Mindfulness, Spirituality | Tagged , , | Leave a comment

Don’t Shoot the Second Arrow! | Susan Bernstein

Don’t Shoot the Second Arrow! | Susan Bernstein.

Posted in Anxiety, Depression, Mindfulness | Tagged , , , | Leave a comment