Tag Archives: mindfullness

How to Release Emotions Stuck in Your Body and Let Go of the Pain – Tiny Buddha

Unprocessed emotions get stored in our organs, muscles, and tissues. They lead to inflammation, chronic health problems, and emotional imbalance. — Read on tinybuddha.com/

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Where did the floor go?

I just read this article and it relates to my current situation at work. Our jobs are being re-structured and everyone is stressed over this. How can we not be? Well, my first tactic was denial. Anyone familiar with this … Continue reading

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