Tag Archives: Nutrition

Health

Some people lose weight and then feel healthier, some people get healthier and discover they have lost weight. For me it is the later. I began changing my diet last spring. I read Barbara Kingsolver’s “Animal, Vegetable, Miracle” and became … Continue reading

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Depression and anxiety fighting foods

http://foodmatters.tv/content/12-foods-happy-people-eat

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Do You Have Adrenal Fatigue? Is Stress The Root Of All Sickness? | NOT JUST PALEO

Do You Have Adrenal Fatigue? Is Stress The Root Of All Sickness? | NOT JUST PALEO.

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Craving to Quit

Craving to Quit.

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